• "A healthy attitude is contagious but don't wait to catch it from others. Be a carrier."

  ~ Tom Stoppard

• "The greatest wealth is health." ~ Virgil
• “The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise, and diet.” ~ Wayne Fields
• "Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." ~ World Health Organization, 1948
• “Those who think they have no time for healthy eating…will sooner or later have to find time for illness.” ~ Edward Stanley
• “The natural healing force in each one of us is the greatest force in getting well.” ~ Hippocrates
• "A sad soul can kill you quicker than a germ." ~ John Steinbeck
• “Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” ~ Renee Peterson Trudeau
• "He who takes medicine and neglects to diet wastes the skill of his doctors." ~ Chinese Proverb
• "Health is a state of the body. Wellness is a state of being.” ~ J. Stanford

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